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Chec cu afine și banane - Family Cooking Tales
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Checul cu afine și banane este o prăjitură delicioasă și apreciată de întreaga familie. Este preparat cu foarte puțină miere și fără zahăr, fiind astfel o opțiune mai sănătoasă. Textura moale și pufoasă a checului, împreună cu aroma bogată a fructelor, îl face ideal pentru a fi savurat în orice moment al zilei, fie ca desert, fie ca gustare alături de o ceașcă de ceai sau cafea.
Cooking Temp:
160
°C
Calories:
105
Instructions
Mod de preparare Ungeți cu unt și tapetați cu făină o formă de copt. Preîncălziți cuptorul la 160°C, cu ventilație. Într-un blender sau cu furculița, pasați bananele. Într-un bol încăpător puneți bananele pasate, uleiul de cocos, iaurtul, mierea și cu ajutorul unui mixer amestecați până se omogenizează. Adăugați restul ingredientelor uscate (făina, praful de copt, fulgii de cocos și fulgii de ovăz) și amestecați până se încorporează. Adăugați afinele și amestecați cu o spatula. Puneți compoziția în forma de copt și coaceți timp de 35-40 de minute, până trece testul scobitorii. Lăsați checul să se răcească înainte de a-l servi.
Keywords:
fara ou, lactate, lacto-ovo-vegetarian
Bine ați venit pe blogul nostru culinar!
Salutăm cu drag toți cei care trec pragul blogului nostru, unde familia noastră, compusă din mine, Ramona, soțul meu Alex, și cei doi copii ai noștri, Rares și Rita, împărtășește pasiunea pentru gastronomie și momentele frumoase petrecute la masă împreună.
În fiecare rețetă și în fiecare experiență culinară pe care o împărtășim aici, ne dedicăm să aducem un strop de bucurie și inspirație în bucătăriile voastre. Vă invităm să vă alăturați aventurii noastre gustative și să descoperiți împreună deliciile pe care le pregătim cu drag pentru familia noastră și pentru voi!Citește mai mult →