🥣 Yogurt Sauce – a healthy and delicious dressing, ready in just a few minutes! 🥒
🌟 Nutritional Benefits: Yogurt is rich in protein and probiotics that support digestion, while fresh herbs add flavor without extra calories.
💡 Quick Tip: Add grated cucumber or crushed garlic for extra freshness!
📌 Serving Suggestion: Ideal for salads, grilled meats, or as a dip for crunchy vegetables.
💡 Discover more delicious sauces: 👉 Sauces and Dressings
🔗 Read more: Learn about the benefits of yogurt in this article: Health Benefits of Yogurt – Healthline
Ingredients
Preparation method
Put the garlic clove in the bowl and chop for 5 seconds/speed 7. Scrape down the sides of the bowl with a spatula.
Add the yogurt, lemon juice, olive oil, parsley, salt, and pepper. Mix for 10 seconds/speed 4.
Transfer the sauce to a bowl and let it rest in the refrigerator for 10-15 minutes before serving.
Hints&Tips
Serve it with meat, roasted vegetables, couscous strudel, or even as a dressing for salads.
