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Pumpkin Crepes

Pumpkin Crepes are a delicious dessert or breakfast option. The soft batter, flavored with pumpkin puree and spices, offers a sweet and delightful taste. They can be served plain or topped with fruit puree or yogurt.

Cooking Method
Courses
Difficulty Beginner
Time
Prep Time: 5 mins Cook Time: 25 mins Rest Time: 5 mins Total Time: 35 mins
Cooking Temp 180  °C
Servings 10
Calories 192
Ingredients
  • 400 g butternut (squash, peeled and cut into 3-4 cm pieces)
  • 200 g flour
  • 130 g milk
  • 2 eggs
  • 1/2 sachet of baking powder
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 pinch of salt
  • coconut oil for frying (optional)
Instructions
  1. Preparation method
    1. Peel the pumpkin, cut it into small pieces (3-4 cm), and place it in a food processor. Blend the pumpkin until it reaches a fine consistency or becomes almost a puree.
    2. In a skillet, add the finely chopped pumpkin and 1-2 tablespoons of coconut oil or butter. Sauté the pumpkin over medium heat for about 10 minutes, stirring occasionally, until it softens and becomes fragrant.
    3. In a large bowl, add the sautéed pumpkin, cinnamon, vanilla extract, a pinch of salt, eggs, and milk. Mix using a hand mixer or whisk until well combined.
    4. Gradually incorporate the flour and baking powder into the liquid mixture. Mix at low speed with the mixer or use a spatula until you get a smooth, slightly thick batter (similar to the consistency of American pancake batter).
    5. Heat a non-stick pan over medium heat. If needed, lightly grease the pan with a bit of coconut oil, using a paper towel to remove any excess.
    6. Pour a small ladle of batter into the pan, forming small or medium-sized pancakes. Cook the pancakes over medium-low heat for 2-3 minutes on each side, until golden and fluffy. Ensure the batter is thick for soft and easy-to-handle pancakes.
    7. Remove the cooked pancakes onto a plate and repeat with the remaining batter until all the pancakes are made.
    8. Serve the pancakes warm, plain or with baby-friendly toppings like yogurt, fruit puree, cream cheese, or finely chopped nuts.
Nutrition Facts

Servings 10


Amount Per Serving
Calories 192kcal
% Daily Value *
Total Carbohydrate 36g12%
Protein 6.84g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ramo

Bine ați venit pe blogul nostru culinar!

Salutăm cu drag toți cei care trec pragul blogului nostru, unde familia noastră, compusă din mine, Ramona, soțul meu Alex, și cei doi copii ai noștri, Rares și Rita, împărtășește pasiunea pentru gastronomie și momentele frumoase petrecute la masă împreună. 

În fiecare rețetă și în fiecare experiență culinară pe care o împărtășim aici, ne dedicăm să aducem un strop de bucurie și inspirație în bucătăriile voastre. Vă invităm să vă alăturați aventurii noastre gustative și să descoperiți împreună deliciile pe care le pregătim cu drag pentru familia noastră și pentru voi!

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