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Pork Tenderloin with Pea Purée

Pork Tenderloin with Pea Purée is a savory and balanced dish that combines tender pork with a smooth, creamy pea purée. This recipe is perfect for lunch or dinner, offering both flavor and nutrition. The juicy pork, seasoned with rosemary, oregano, and black pepper, pairs beautifully with the sweet, rich pea purée, creating a meal that’s easy to prepare and satisfying for the whole family. Using the Thermomix for the purée ensures a consistent, smooth texture with minimal effort.

Nutritional Benefits of Pork Tenderloin with Pea Purée

Pork tenderloin provides a lean protein source, essential for muscle growth and repair. Peas add dietary fiber, vitamins, and minerals, which support digestion and enhance overall health. The addition of cream and butter to the purée gives a rich texture while adding necessary fats. According to a study by the American Heart Association, incorporating lean proteins and fiber-rich foods like pork and peas can promote heart health.

For more healthy and delicious recipes, visit our Thermomix recipe collection, which offers a variety of meal ideas for every taste.

Why Use Thermomix for the Purée?

Thermomix simplifies the preparation of pea purée by handling chopping, blending, and heating in one device. This approach saves time and reduces cleanup while delivering a consistently smooth and creamy purée, ideal for pairing with the pork.

How to Make Pork Tenderloin with Thermomix Pea Purée

  1. Preheat the oven to 200°C.
  2. In a bowl, combine olive oil, rosemary, oregano, salt, and black pepper. Mix well.
  3. Rub each piece of pork tenderloin with the seasoning mixture until well-coated.
  4. Arrange the tenderloins in a roasting pan, drizzle with sunflower oil, and roast in the oven for 25-30 minutes at 200°C.
  5. While the pork rests for 10-15 minutes, prepare the pea purée in the Thermomix. Add peas, butter, and cream, and blend to achieve a creamy consistency.

Serving Suggestions

Serve the pork tenderloin over the Thermomix pea purée, with a side of fresh salad or tangy pickles. These additions add a refreshing contrast to the rich flavors, making it a balanced, satisfying meal.

Cooking Method
Courses
Difficulty Beginner
Time
Prep Time: 20 mins Cook Time: 30 mins Rest Time: 10 mins Total Time: 1 hr
Cooking Temp 190  °C
Servings 6
Ingredients
  • 2 pieces of pork tenderloin (approximately 500 g/piece)
  • 1 kg peas
  • 1.5 liters of water
  • 120 g heavy cream
  • 80 g butter
  • salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon oregano
  • 1 teaspoon rosemary
  • 50 ml sunflower oil
  • 50 ml olive oil
Instructions
  1. Pork Tenderloin preparation
    1. Preheat the oven to 200°C.

    2. In a bowl, combine olive oil, rosemary, oregano, salt, and pepper. Mix well.

    3. Rub each piece of pork tenderloin with the seasoning mixture, ensuring it is well-coated.

    4. Arrange the tenderloin in a roasting pan, add sunflower oil, and place it in the preheated oven.

    5. Let it cook for 25-30 minutes at 200°C.

    6. Remove the tenderloin from the oven and allow it to rest for 10-15 minutes before slicing. This step lets the juices redistribute, making the meat tender and juicy.

  2. Preparare piure de mazăre
    1. Add water to the bowl, insert the steaming basket, weigh 500 g of peas into it, and cook for 15 min./Varoma/speed 2. Remove the steaming basket using the spatula and set the peas aside. Repeat the process with the remaining 500 g of peas. After boiling all the peas, set the cooking liquid in the bowl aside.
    2. Place the boiled peas in the bowl with 50-100 ml of the reserved cooking liquid (depending on how thick you want the purée), then blend for 30 sec./speed 4-9, gradually increasing the speed. Use the spatula to clean the bowl and lid.
    3. Add the cream, butter, salt, and pepper, then mix for 30 sec./speed 4-9, gradually increasing the speed.
    4. Slice the pork tenderloin (after it has rested) and serve it with the pea purée.
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Read it online: https://familycookingtales.com/en/recipe/pork-tenderloin-with-pea-puree-thermomix/
Ramo

Bine ați venit pe blogul nostru culinar!

Salutăm cu drag toți cei care trec pragul blogului nostru, unde familia noastră, compusă din mine, Ramona, soțul meu Alex, și cei doi copii ai noștri, Rares și Rita, împărtășește pasiunea pentru gastronomie și momentele frumoase petrecute la masă împreună. 

În fiecare rețetă și în fiecare experiență culinară pe care o împărtășim aici, ne dedicăm să aducem un strop de bucurie și inspirație în bucătăriile voastre. Vă invităm să vă alăturați aventurii noastre gustative și să descoperiți împreună deliciile pe care le pregătim cu drag pentru familia noastră și pentru voi!

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