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Chinese Pork with Vegetables

Chinese Pork with Vegetables is a popular dish in Chinese cuisine that combines thinly sliced pork with a variety of fresh vegetables. The pork is often marinated in special sauces such as soy sauce, garlic, and ginger to enhance its flavor. This dish is typically stir-fried at high heat in a pan or wok, which helps keep the vegetables crisp and the meat tender. However, it also cooks well in a Thermomix, retaining all its flavors and aromas.

Cooking Method
Courses
Difficulty Beginner
Time
Prep Time: 45 mins Cook Time: 1 hr Total Time: 1 hr 45 mins
Cooking Temp 200  °C
Servings 6
Ingrediente
  • 1 kg pork Tenderloin (cut into strips (0,5 x 1 x 5 cm))
  • 120 ml soy sauce
  • 350 g rice noodles (dried)
  • 60 g vegetable oil
  • 4 garlic cloves
  • 1 teaspoon fresh ginger (grated)
  • 185 g red onion (cut into wedges)
  • 250 g red pepper (cut into strips (0,5 x 5 cm))
  • 200 g carrots (cut into strips (0,5 x 5 cm))
  • 1280 ml water
  • 1 teaspoon Chinese five-spice powder
  • 70 ml oyster sauce
  • 1 teaspoon brown sugar
  • 200 g peas
  • 1 teaspoon salt
  • 1 red chili (fresh, sliced diagonally)
  • 2 tablespoons roasted cashews
  • 2 stalks green onions (sliced diagonally)
Instructions
  1. Preparation method
     

    1. Place the pork tenderloin and 60 g of soy sauce in a bowl. Mix well to coat all the meat strips. Cover and let the meat marinate in the refrigerator for 15-20 minutes.

    2. Add water to a large pot and bring it to a boil over medium-high heat. Once the water is boiling, add the rice noodles to the pot. Gently stir the noodles to separate them and prevent them from sticking together. Cook the noodles according to the package instructions or the recommended cooking time. Once cooked, drain the water and rinse the noodles under cold water to stop the cooking process and prevent sticking.

    3. In a wok, heat 30 g of oil, add the pork, and cook on high heat for about 5-7 minutes. Once cooked, transfer the pork to a bowl and set aside, keeping it warm.

    4. In the same wok, add the remaining vegetable oil and garlic, and cook for a few seconds until it becomes slightly golden and aromatic. Add the grated ginger, red onion, red bell pepper, and carrots, and cook for about 4-5 minutes over high heat, stirring constantly. The vegetables should retain their crunchy texture and should not be fully softened. One of the benefits of cooking in a wok over high heat is maintaining the crunchy texture of the vegetables, which not only makes them tastier but also preserves their nutrients.

    5. Add the "5 spice" seasoning, the remaining soy sauce, oyster sauce, brown sugar, peas to the vegetables, and mix well. Let the vegetables cook for another 4-5 minutes. Add the browned pork to the vegetables and mix gently.

    6. Arrange the pork and vegetables over the noodles, and garnish with red chili, roasted cashews, and diagonally sliced green onions.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 414.6kcal
% Daily Value *
Total Fat 10.6g17%
Total Carbohydrate 47g16%
Dietary Fiber 3.5g15%
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fara ou
Read it online: https://familycookingtales.com/en/recipe/chinese-pork-with-vegetables/
Ramo

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