🫐 Blueberry Porridge is a creamy, healthy breakfast or snack option, made by soaking oats in almond milk overnight. Fresh or frozen blueberries add a burst of flavor and natural sweetness, making this dish both nutritious and satisfying. Perfect for busy mornings or as a refreshing midday snack!
🌟 Nutritional Benefits: Packed with fiber, antioxidants, and plant-based nutrients, this porridge supports digestion, boosts energy, and keeps you feeling full. The almond milk adds a dose of calcium and vitamin E, complementing the blueberries’ antioxidant power.
💡 Quick Tip: Sprinkle chia seeds or crushed nuts on top for added crunch and nutrition. For a sweeter version, drizzle with honey or a natural sweetener.
📌 Serving Suggestion: Enjoy cold or warm with a garnish of fresh blueberries, coconut flakes, or a dollop of yogurt. For more healthy breakfast ideas, 👉 Explore more breakfast recipes
🔗 Explore More: Learn about 👉 Health benefits of overnight oats on BBC Good Food
Blueberry porridge
Ingredients
Instructions
Preparation method
The quantities are for a 500g jar.
Add almond milk, rolled oats, chia seeds, and agave syrup to the jar and mix until combined. Add whole or blended blueberries, sliced banana, and garnish with coconut flakes. Refrigerate overnight.
Servings 2
- Amount Per Serving
- Calories 1042kcal
- % Daily Value *
- Total Carbohydrate 67g23%
- Protein 17g34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
