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Blueberry Banana Bread

Chec cu afine și banane proaspăt scos din cuptor, servit pe o farfurie albă.


🍌 Blueberry Banana Bread is a delightful and healthier treat for the entire family. Made with just a touch of honey and no added sugar, this bread combines soft, fluffy textures with the rich flavors of bananas and blueberries. Perfect for desserts, snacks, or a cozy moment with a cup of tea or coffee. 🫐


🌟 Nutritional Benefits: Bananas are rich in potassium, supporting heart health, while blueberries are packed with antioxidants, which boost immunity. The absence of eggs makes this recipe suitable for those with allergies, while honey adds a natural sweetness without refined sugar.

💡 Quick Tip: Add a pinch of cinnamon to enhance the flavors or sprinkle a few extra blueberries on top before baking for a vibrant presentation.

📌 Serving Suggestion: Slice the bread and enjoy it warm or at room temperature with a dollop of yogurt or a drizzle of almond butter. Explore more family-friendly desserts in our Dessert Collection.

🔗 Learn More: Discover the health benefits of bananas in this Healthline article.

Cooking Method
Courses
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 34 mins Rest Time: 15 mins Total Time: 1 hr 4 mins
Cooking Temp 160  °C
Calories 105
Ingrediente
  • 300 g flour
  • 3 very ripe bananas
  • 100 ml coconut oil
  • 140 g plain yogurt
  • 3 tablespoons oats
  • 3 tablespoons honey
  • 10 g baking powder
  • 1 tablespoon coconut flakes
  • 100 g blueberry
Instructions
  1. Preparation method

    1. Grease and flour a baking pan. Preheat the oven to 160°C (320°F) with convection.

    2. In a blender or using a fork, mash the bananas. In a large bowl, combine the mashed bananas, coconut oil, yogurt, and honey, and mix with a hand mixer until smooth. Add the remaining dry ingredients (flour, baking powder, coconut flakes, and oats) and mix until incorporated. Gently fold in the blueberries with a spatula.

    3. Pour the batter into the prepared pan and bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean. Allow the bread to cool before serving.

Nutrition Facts
Amount Per Serving
Calories 105kcal
Keywords: no eggs, dairy
Read it online: https://familycookingtales.com/en/recipe/blueberry-banana-bread/
Ramo

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