Bringing Families Together, One Delicious Recipe at a Time

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Browse below to find a wealth of easy, healthy whole food plant-based recipes for everything from main dishes to snacks, drinks and more.

Where did the name downshiftology come from?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

what autoimmune diseases do you have?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

What doctor do you see? Who do you recommend in the DFW area?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

How do you even get started blogging?!

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

What kitchen tools do you recommend for someone just starting a healthy diet?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

Can I swap ingredients in your recipes?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

What camera do you use?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

What do you use to edit your photos?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.