🥬 Spanakopita – Greek spinach and feta cheese pie – a flaky, golden Mediterranean delight, filled with creamy feta and fresh spinach! 🇬🇷🥧 🌟 Nutritional Benefits: Spinach is rich in vitamins A, C, K, folate, …
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Dairy
Gluten Free
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Gluten-Free Apple Cake
🍏 Gluten-Free Apple Cake – a soft, fragrant, and delicious dessert that everyone will love! No gluten, just pure flavor! 😍 🌟 Nutritional Benefits: Apples are rich in fiber and antioxidants, while gluten-free flour makes …
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Gluten-Free Apple Cake
🍏 Gluten-Free Apple Cake – a soft, fragrant, and delicious dessert that everyone will love! No gluten, just pure flavor! 😍 🌟 Nutritional Benefits: Apples are rich in fiber and antioxidants, while gluten-free flour makes …
Dairy
Egg Free
Quick Meals
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Chicken Wraps with Feta and Tzatziki Sauce
🌯 Chicken Wraps with Feta and Tzatziki Sauce – a Mediterranean-inspired dish that’s fresh, flavorful, and perfect for any meal of the day! 🥒🍅 🌟 Nutritional Benefits: Chicken provides high-quality protein, feta adds calcium and …
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Energy Bars with Almonds, Cashews, and Dates
🍫 Energy Bars with Almonds, Cashews, and Dates – a natural, nutritious snack with no added sugar, ideal for a quick energy boost! 🚀 🌟 Nutritional Benefits: Almonds and cashews provide healthy fats and protein, …
Dairy Free
Gluten Free
Vegan
Vegetarian
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Energy Bars with Almonds, Cashews, and Dates
🍫 Energy Bars with Almonds, Cashews, and Dates – a natural, nutritious snack with no added sugar, ideal for a quick energy boost! 🚀 🌟 Nutritional Benefits: Almonds and cashews provide healthy fats and protein, …
Dairy
Egg Free
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Baked Chicken Breast with Potatoes and Gorgonzola Sauce
🍗 Baked Chicken Breast with Potatoes & Gorgonzola Sauce – a tender, creamy, and incredibly flavorful dish, perfect for any dinner! 😍 🌟 Nutritional Benefits: Chicken breast is a great source of lean protein, while …
Dairy
Egg Free
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Cheesecake with raspberry jelly
🍰 Raspberry Jelly Cheesecake – a creamy, refreshing, and easy-to-make dessert, perfect for any occasion! 🍓 🌟 Nutritional Benefits: Raspberries are packed with antioxidants and vitamin C, while the cream cheese filling provides a silky …
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Cheesecake with raspberry jelly
🍰 Raspberry Jelly Cheesecake – a creamy, refreshing, and easy-to-make dessert, perfect for any occasion! 🍓 🌟 Nutritional Benefits: Raspberries are packed with antioxidants and vitamin C, while the cream cheese filling provides a silky …
Dairy Free
Egg Free
High Protein
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Baked Chicken Livers with Creamy Polenta
🍗 Baked Chicken Livers with Creamy Polenta – a flavorful and comforting dish, perfect for family meals! 🏡 🌟 Nutritional Benefits: Chicken livers are packed with iron, vitamin A, and B12, essential for energy and …